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YOUR FIELD GUIDE · EDITION 02Less prompting.
Less prompting.
More doing.
28 practical instructions plus 7 bonus cards for an assistant that can help carry out the work. Pick one, make it yours, and let Instinct take the next step.
Working sheets are for Instinct, too. Copy a template into your chat and ask Instinct to help track it, check in on your progress and keep the score honest. Agree when the check-ins happen before they start.
28 + 7core + bonus
4working sheets
7setup days
A useful assistant starts with a clear next step.
01 / FIND YOUR STARTING POINT
Start with three, not 35.
Answer five quick questions. We will point you to three core instructions from this pack. Your answers stay in this browser tab; this is a guide, not a diagnosis.
02 / HOW TO USE ITUse it like a tool,
Use it like a tool,
not a book.
Make it yours
Copy the instruction, replace the [brackets] in your chat with Instinct, and answer its questions.
Stay in control
Check the right account, facts and any final action. Access depends on what you have connected.
Before you start Never paste passwords, bank logins or card numbers in chat. Review recipients and final words before sending, and approve money or credit commitments. Instinct will ask if a connected source or a decision is needed. A plan is not a completed booking, refund or saving.
03 / YOUR LIBRARY
Find your next move.
The original 28 plus seven new bonus cards. Each card is an instruction you can give Instinct. Copy one and change the words in square brackets to fit your situation.
No matches. Try a shorter word or another category.
04 / KEEP IT MOVINGFour working sheets.
Four working sheets.
One small first week.
Copy a working sheet into Instinct and ask it to help you use it: agree a check-in, report what happened and review the score together. You can also keep a copy in your own notes or spreadsheet. They are part of this pack, not a separate tier.
Make the score honest
Record date, target, your reported result, what got in the way and the next small step. A missed response is unknown, not a success.
See where it went
Track redacted merchant, amount, category, recurrence, confidence and checks needed. Reconcile totals after transfers and refunds.
Test before building
List the assumption, evidence, cheapest test, actual result and a stop/change rule. Compliments are not sales.
Set the boundaries
Note the task, source, agreed scope, trigger, review point and stop rule. This sheet does not grant standing permission by itself.
Open the seven-day setup plan
- Day 1 · Pick the outcome. Name one task and a baseline measure.
- Day 2 · Check access. Ask what connected sources Instinct can actually use and keep only necessary data.
- Day 3 · Do a small test. Review any calendar change, message, spending decision or upload.
- Day 4 · Verify. Check an important claim at the live source.
- Day 5 · Add a watch or check-in. Agree its trigger, frequency, end date and stop rule first.
- Day 6 · Measure. Separate actual results from assumptions.
- Day 7 · Decide. Continue, change or stop; keep only routines with a purpose.
One instruction at a time.
A private prompt-sharing group and a separate tracker-and-setup tier are ideas for later. Neither is included here. Current sources, terms and calculations still need checking. No saving or income is guaranteed.
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